Self-Understanding Archives * Page 3 of 4 * Spotlight My Health

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Reinventing Yourself To Be Happier In Midlife

by Cher | Self-Understanding

Have you ever thought about “reinventing” yourself, especially in midlife? For many of us, once we hit the empty nester stage of our lives, we have learned to not care so much what others think. And many of us—not so much. Fortunately, those that no...

WHY YOU SHOULDN’T COMPARE YOURSELF TO OTHERS

by Cher | Self-Understanding

We all compare ourselves to others at times, so I’m going to write about why you shouldn’t compare yourself to others. I’ve been writing my blog for about a year and a half now. I like how it’s turning out and I love the fact that I’m learning a lot. ...

Subtle Power Of Your Influence

by Cher | Self-Understanding

We all influence, subtle or not. We may not realize it, but we do. It can be something simple or something profound. I learned this years ago. As I was walking into a restaurant to have lunch with a friend, I walked by several people and smiled. I don’t remember...

Be Happier – Stop or Change These Behaviors

by Cher | Self-Understanding

Want to be happier? Stop or change these behaviors. Part of getting to know yourself is knowing what to keep in your life and what to get rid of or just not give a shet anymore or as much. Want to be happier? Then stop or change certain behaviors you may be...

Pet Peeves – Annoyance or Judgment?

by Cher | Self-Understanding

Are pet peeves – annoyance or judgment? Or—maybe, both. The definition of pet peeve is; something that a person finds especially annoying. Is that really all there is to a “pet peeve”? According to this definition, the pet peeve is all up to...

How To Keep Positive Thinking Flowing

by Cher | Self-Understanding

POSITIVE THINKING—FOR THE NEW YEAR We are on the verge of 2020, so instead of our usual new year’s resolution, let’s bring about some positive thinking for the new year. I know most of us usually give ourselves several different goals for the upcoming year. Chances...