by Cher | Holistic Living
What is Ayurveda? Simply put, it is one of the world’s oldest and most ancient forms of eastern medicines originating in India about 5,000 years ago. The word Ayurveda means “Knowledge/Science of Life” and is a complete holistic way of looking at our bodies and how...
by Cher | Holistic Living
Ever thought about your ego/pride vs. intuition/higher self? And why do we have to worry about any of them. That’s a question for debate or for each of us to answer on our own. Only we can really determine how important or not important these things are. But to make...
by Cher | Holistic Living
Essential oils have become very popular for all kinds of uses that include scenting the air, lotions and creams, cleaning, body, bath and hair oils and for therapeutic benefits just to name a few uses. Let’s find out what carrier oils are and how they are used....
by Cher | Holistic Living
Mindfulness, what is it? You hear about mindfulness all the time these days, but how much is actually understood. Let’s start with the definition. The Merriam-Webster dictionary says the definition of mindfulness is, “The practice of maintaining a nonjudgmental...
by Cher | Holistic Living
What is Sage? Sage is used to help cleanse your home of negative energy. It is native to the Mediterranean region and is now also found growing in the southwestern US, northwestern Mexico, southern California and Baja California. The practice of cleansing to get rid...
by Cher | Holistic Living
Ever wonder how to tell about a balanced vs. unbalanced chakra? Before you can unblock a chakra, you first have to know how to tell which chakra is blocked or unbalanced. There are several ways to unblock chakras. Don’t be surprised if more than one is unbalanced,...