What is Karma and How Does It Affect Me?
What is karma and how does it affect me? Karma affects absolutely everyone. It is our number one teacher of life. It shows why we must face the consequences of our actions to hopefully improve or at the very least, change our behavior. If not, we...
Meditating For Beginners-A Guide
Thinking about meditating and don’t know where to start. The purpose of this post is to help beginning meditators understand: **What meditation is. **Different types of meditation and where to start. **How to meditate. **The benefits of meditation and how it...
Crystals And Essential Oils To Balance Your Chakras
I’m going to write about “crystals and essential oils to help balance your chakras,” but first I want to explain what chakras are and how they influence us. Chakras are energy centers in our body that regulate different areas of our bodies. These energy centers...
What Is Reiki?
Healing” With Reiki As a Reiki Master certified in both Kundalini and Usui Reiki, I know there is a lot of disbelief in today’s world for something that claims to heal. Reiki is based on the belief that when our vital energy is out of balance, our bodies...
What Is Ayurveda?
What is Ayurveda? Simply put, it is one of the world’s oldest and most ancient forms of eastern medicines originating in India about 5,000 years ago. The word Ayurveda means “Knowledge/Science of Life” and is a complete holistic way of looking at our bodies and how...Inner Peace Importance
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