by Cher | Holistic Living
The third eye chakra brings up many thoughts when it comes up in a conversation. And for most of us, our third eye is very mysterious. I believe part of the mystery is brought on by things we have heard about our third eye. So, I’m going to try and change the...
by Cher | Holistic Living
What Are Essential Oils Everyone can use some essential oil recipes for this coming wintertime. Essential Oils are a highly concentrated liquid. This liquid is extracted from the stems, flowers, bark, roots, and leaves of different plants. Basically, the whole...
by Cher | Holistic Living
Sometimes it’s hard to remember that our body is a precious vessel for our true self. And what can be even harder is learning how to take care of that vessel. Each of our bodies have a blueprint that we need to learn in order to take the best possible care of...
by Cher | Holistic Living
This post is the third in a series that I am doing on our chakras which are invisible focal centers, in our bodies. These life force centers take in energy and blend that energy within us contributing to a good flow of energy through our body to keep us healthy and...
by Cher | Holistic Living
When someone brings up female hormones, what’s the first thing you think of? Probably estrogen and progesterone. Estrogen is produced in the ovaries, adrenal glands and fat cells. When estrogen is unbalanced, you may feel it with fatigue, hair loss, bloating and...
by Cher | Holistic Living
Have you ever thought of giving self-care and wellness gifts when a gift is needed? Items in these categories make great gifts, especially for someone that is interested in things like cleansing, aromatherapy or meditation, just to name a few things. I absolutely...