Living Intentionally
Living with Intention Is it trendy to seem to want to begin living intentionally? Doesn’t it seem like life just happens and we sorta just go with the flow. Whatever, happens, just happens. I know what happens and that is we end up overwhelmed a lot of the time....
Steps to Begin Living Holistically
Want to start living holistically? This approach believes that all aspects of your life are connected. Therefore, holistic looks at the “big picture” of your life and how each aspect affects the others. We must look at all aspects of our life to achieve wellness in...
Beginner’s Guide To Vata Dosha
Vata dosha is one of the three doshas or body types in the Ayurveda healing modality. Ayurveda teaches prevention and encourages maintaining your health by using different holistic therapies or modalities. Healing modality Ayurveda believes the entire universe is made...
How To Prepare and Charge Your Crystals For Use
Interested in crystals and need to know how to prepare and charge your crystals for use. Naturally you want to get the most out of your gemstones. It’s perfectly understandable. Do you realize that crystals pull toward different people for different reasons? Think...
Kapha Dosha And Characteristics
Facts About the Kapha Body Type Each dosha within Ayurveda have different functions in our bodies that they are responsible for. At the same time, they blend and work together to maintain life. The Kapha dosha is the foundation or solidity of the doshas. Ayurveda...Inner Peace Importance
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